This program introduces parents to the power of family meals as a mediator of health and wellness for children.

You will learn how family meals may promote healthy eating and cohesiveness among family members.

During the program webinar, we talk about the positive and negative feeding practices around mealtime, including family-style service and tips for picky eaters.

Participants will learn a variety of strategies at mealtime to boost child autonomy and reduce parental stress!

  • 2 Videos

  • 0 Quizzes

  • 1 Worksheet

  • 4 Files

  • Webinar + Family Nutrition Handout

  • 3x4 Genetic Testing for Kids

  • LivingPlate Rx

  • Your Family's Meal Plan: Access, Navigate, & Customize

  • Fullscript

  • Healthie

  • Download Dr. Jen's E-books for FREE!