This course indicated to me how important and irreplaceable is healthy eating during children's growth and development. Also, cooking for your child is a beautiful way to spend time together, express love and stimulate your child to develop good habits. During this course I've learned how to easily make several healthy meals and how to deal with everyday problems and healthy eating. Also, I got familiar with some crucial facts like reading nutrition facts labels and the huge impact of processed food on our health and environment. Thank you very much!
Cece Dillman
Family Nutrition and Mealtime Strategies | Holistic Initiative
A very informative course for parents in this modern world, where junk and processed foods are consider healthier (a misconception). What to choose to feed to children, where to buy, and how to cook food for children, are all covered in this course. Presentation of course with preparation of food demonstration, meal plan through LivingPlate, and the bonus e-books make the course very unique.
Sofia Ruskin
Family Nutrition and Mealtime Strategies | Holistic Initiative
This course has given me a good introduction on the various aspects of child nutrition in an extremely engaging manner. The instructor is very passionate, knowledgeable and enthusiastic about child nutrition. I love her way of presenting many key points with the help of the additional downloads. She has covered this topic in a very holistic manner, even covering topics like sustainable cooking, and how to create a sustainable meal plan that works specifically for my family and I. I really like all her recipes from Livingplate. They are simple, healthy and delicious.
Amy Grunie
Family Nutrition and Mealtime Strategies | Holistic Initiative
A wonderful and life altering course, taught with families in mind! This course taught me so many wonderful concepts, opened up new ideas and helped me to understand that a rainbow of food without labels is what I should be feeding my family. I discovered a bit of the science behind food metabolism and how to make real, unprocessed food appeal to little taste buds!
Dr. Jen takes you on spectacular journey with an informative webinar, cooking demonstrations, and a bunch of very useful free resources I've continued to utilize in the last 2 months since I've taken the course. I have taken away a plethora of knowledge and the realization that if children help to prepare the foods they eat, they will be more accepting of those healthy and wholesome meals.
Thank you for this wonderfully designed course!
Sarah Gliden
Family Nutrition and Mealtime Strategies | Holistic Initiative